Thousands of people are struggling with addictions in the world today. Two of the deadliest addictions are drug and alcohol addiction. For this reason, there are many reputable addiction treatment centers available to help individuals recover from these deadly diseases. Receiving treatment is of utmost importance when a person has become addicted to a substance and can no longer control their cravings. Addicts get to a point where their addiction has ruined every regular aspect of their life. Once this has happened, there are only two choices left. One is to reach out and ask for help to overcome this with individual drug counseling. The other is to let the addiction continue to ruin what is left of your life. If this is the choice you make, you will wake up every day and face demons that you cannot defeat.
No one type of treatment will work for everyone. Each person has their own set of issues. They also respond in different ways to different types of therapy and treatment. Whether you choose residential rehab or outpatient treatment, one program that always benefits all patients is individual drug counseling. In one-on-one counseling, the client has the full attention of the counselor. Many people may feel uncomfortable opening up in a group setting with strangers, even though they all have the same goals for the future and have been through the same types of experiences.
Benefits of Individual Drug Counseling
Through one-on-one counseling, the addict can get to the root of their addiction problem. With the help of their counselor, they can figure out what caused the substance abuse and where the underlying causes came from. The individual may be trying to self-medicate depression that has been going on for years because of something that happened during their childhood or teenage years. Drinking alcohol or taking drugs may be their way of trying to forget about the incident or problem.
In individual drug counseling, the client can talk openly with their counselor and focus on their individual needs. All sessions are about the client and what will make the client’s life better without drugs or alcohol. Discussions take place as far as the recovering addict knowing they must stay away from old hangouts and venues where drug or alcohol use occurred in the past. Being in these places may be too much temptation, especially in the early recovery stages. Why should individuals torture themselves with trying to remain sober while frequenting old party places when there is no need for these activities.
The recovering addict must accept the responsibility of remaining sober at all costs, whether that means losing so-called friends, changing entertainment places, forming new hobbies, whatever it takes to stay sober and live a healthy lifestyle. This information can be stressed to the addict through one-on-one counseling.
Life Skills Therapy
With individual counseling, the client also receives life skills therapy. Through life skills therapy, the person is taught healthy life skills. They are shown how to modify behaviors and attitudes about life and what is important in life. Therapy also teaches ways to cope with stressful situations other than turning to alcohol or drugs. If a problem arises, meet it head-on and figure out ways to solve the problem with a clear head and mind. Do not run to a bottle or pill to keep from facing the problem.
Take each day step-by-step with the skills taught in counseling and therapy sessions.
Individual Counseling Versus Addiction Recovery Groups
Many therapists suggest that addicts have group counseling with addiction recovery groups in addition to individual counseling. Group therapy offers support and encouragement from peers who are going through the same struggles. It can be helpful to the addict to share experiences with others who have gone through the same experiences. They can discuss with each other how their addictions have hurt and harmed their loved ones. This can be addressed in individual counseling with a counselor, but the counselor can’t always empathize with the person if they have not experienced the same situations. However, in group counseling, there are others who have had the same experiences.
Of course, some individuals just do not feel like they can open up to strangers through these discussions. In a case like this, they should continue with the individual drug counseling as often as the counselor feels necessary. The counselor can educate you about drug or alcohol addiction and can put you on the right path to recovery. Their goal is the same as your goal which is for you to become and remain alcohol or drug-free.
To learn more about how one-on-one counseling can help you or a loved one recover from addiction, please contact one of our experts today at Best Drug Rehabilitation. They can assess your case and suggest a treatment program that will work for your specific needs.