When you’re getting ready to enter a drug rehabilitation program, you may be wondering what you should expect. Every treatment center isn’t the same, but many of them use similar methods to help addicts recover from their addiction. The rehab center will first make sure that you’re physically healthy because long-term drug use can cause a chemical dependency that creates some uncomfortable symptoms of withdrawal. After that, you’ll begin the rehabilitation process, which uses a variety of different types of therapies.
The Detoxification Process
The human body is always trying to maintain homeostasis, so when you have been drinking or using drugs for months or years, your body will have a reaction to the substance being absent from the system for too long. Similar to when your body tells you it needs water or food, your body is trying to tell you that it needs drugs to feel well. The main difference is that these symptoms of withdrawal are much harsher than being hungry or thirsty. Depending on the substances you were using, the symptoms of withdrawal can include nausea, anxiety, insomnia as well as body aches and pains.
Withdrawal can also be potentially dangerous, so the drug rehabilitation program will try to ensure that you’re safe throughout detox. A medical staff that specializes in addiction will check your blood pressure and heart rate to make sure neither reaches dangerous levels. They will do everything possible to help keep you safe and comfortable throughout the process.
Some addicts may experience post-acute withdrawal after they have been through detox, which can include restless leg syndrome and other minor symptoms. While addiction medications may help lessen these symptoms, they may not disappear right away.
Individual Therapy Sessions in a Drug Rehabilitation Program
In a drug rehabilitation program, you’ll meet in a one-on-one environment with a therapist to discuss your problems with addiction. The counselor will pay close attention to your past to try to discover where your addiction first began. They may find that you started using to cover up feelings of stress, anxiety or depression so they can start to teach you how to deal with those feelings more healthily. It’s also important that your therapist finds out if you may be suffering from a separate mental illness as well, which is known as a dual diagnosis.
Group Therapy Sessions and Education
One of the most important parts of treatment is working in a group with others who are trying to recover from their addiction as well. You’ll work on communication skills with members of your group, and you’ll also begin to develop a support group. It’s often said that it’s a good thing everyone doesn’t have a bad day on the same day, which is why a support group is so beneficial. In the drug rehabilitation program, you’ll be able to help others who are struggling, and they can do the same for you when you’re going through a rough time as well.
Recovery from addiction is an ongoing process, so it will be recommended that you attend aftercare treatment once you have completed the rehabilitation program. Aftercare is an optional group environment where the alumni from the treatment center meet to discuss life after treatment and maintain the foundation of support that they built during treatment. Attending meetings is also a great way for a therapist from the treatment center to track your progress once you’ve finished treatment so they can offer you suggestions if it seems like you may be on the verge of relapse.