Category: Prevention

Addiction Prevention Through Stability

Addiction Prevention Through Stability

Everyone wants to be able to have a degree of sanity and stability in their lives, in their hearts, in their minds, and in the lives of those close to them.  The driving goal here is to be able to experience and hold onto a level of safety in life and to utilize a frame of peace of mind within all of the various aspects of life on this earth.  Now, there is no doubt at this point that drug and alcohol addiction does create a lot of instability in this country. How addiction pans out in this country is such that we are all apprehensive about the growth of this issue, and we have begun to see and experience one of perhaps the worst substance abuse crisis phases that our beloved nation has ever experienced.  Therefore, addiction prevention through stability is a crucial issue in the US today.

Education for Anti-Addiction Stability

Naturally, this creates a lot of INstability, as opposed to stability.  When people either witness addiction or they experience it first hand, they often wonder just what they need to do to put that balance back into place.  For anyone who is in any way affected by an addiction problem, one of the first things to do is to get educated about drug and alcohol addiction and substance abuse in general. People need to learn about this problem.  How often do you come across people who are highly educated but who are overly unstable?  Not usually.

With knowledge comes power and the ability to be a cause and in control over any situation or issue.  For people who want to prevent addiction from playing a role in their lives, one of the first approaches they need to take is to get educated about it.  Education can come about by studying facts and statistics on addiction like the following:

 

  • There are a lot of other problems and difficulties that come about because of addiction. What we see here are various adverse effects and hardships like crime, death, injury, illness, debilitating health problems, violence, family problems, legal problems, etc.

 

  • In some states like California and others, something right along the order of magnitude of about 80% of all arrests made have something to do with drug and alcohol abuse and addiction.

 

  • In some states, drug and alcohol abuse is a pretty severe and pretty harsh factor in more than 50% of all fatal car accidents.

 

  • What we can see here is that substance abuse is a very problematic issue and is something that should be carefully and a lot more meticulously addressed in this country. If it is not done so, then the problem will undoubtedly get a lot worse, and that is something that we can be certain of.

 

  • Adverse characteristics like the fact that 80,000 people die from substance abuse every year are only just one of many factors to consider when it comes to where addiction in this country has gotten to and where it could get to if we do not take decisive action on it.  

 

  • The critical thing that people need to understand is that effective prevention and rehabilitation are all that is required to make a compelling stance against substance abuse in this country. If these courses of action or taken, then anyone can beat addiction.

Addiction Prevention Through Stability

There are many different ways to engage in addiction prevention.  People start to abuse drugs and alcohol when they become very unstable in their lives, so efficiently tackling an addiction has a lot to do with maintaining a stable and flourishing level of prosperity and stability in one’s life.  Education is one great way to accomplish this, but so does getting and holding a good job, taking care of one’s interpersonal relationships, taking care of one’s body, taking care of one’s finances well, etc. 

One needs to keep an eye on their lives and on keeping their lives going well.  It just comes down to that.  When people focus on living a happy and useful life, they get into a situation where they understand their purpose and their focus and what is required of them in life.  They know what they have to do to be successful and to stay sober and free from substances. In other words, addiction prevention through stability is the key to a good life.

Call Best Drug Rehabilitation for Help with Addiction

If people need help with addiction, they can reach out to Best Drug Rehabilitation.  Best Drug Rehabilitation offers a pathway and a route out of addiction and into a frame of mind that is much more positive and conducive to freedom.  For those who just need advice and information on addiction prevention through stability, Best Drug Rehabilitation can help there too.  For more information, call us today and speak with one of our addiction specialists.

 

Addiction Prevention Through Intervention

Addiction Prevention Through Intervention

A lot of people have said that the 21st century has been two decades of proving grounds for the United States of America.  It is pretty well understood that we have come head to head with some of our most significant challenges yet, and we have had some of our most significant victories as a nation too.  A lot of the feelings and opinions regarding drug and alcohol abuse and addiction in this country are at the point where people feel as though we have made some headway in some areas, but we have experienced some losses in some areas too. We have to work more on addiction prevention through intervention as well as education.

When the statistics are examined as being a serious issue in this country, we can start to see that drug and alcohol addiction is a growing problem, one of which has only gotten worse as each year has gone by.  When the factors and characteristics of addiction are more closely examined, we can start to see that this is a pretty severe problem overall.

Addiction is a Growing Problem in the United States

One of the most significant errors that the U.S. as a nation made when substance abuse began to grow in the country around the turn of the century was that we did not make a dedicated effort towards getting people to see that drug and alcohol abuse and addiction was indeed a huge problem.  We did not make a concerted effort in the direction of showing the American people just how dangerous addiction can be.  We did not make a collaborative effort towards addiction prevention through intervention and education.

Addiction prevention through intervention can be achieved along with addiction education.  The first approach is straightforward. Just educate family members and loved ones and other individuals on the truth about addiction.  Listed below is some of the information regarding this issue and where exactly it is at this time:

 

  • When the different factors of drug and alcohol abuse are looked at, one of the most concerning matters here is the sheer number of people who are consuming substances. Now more so than perhaps ever before there is an entirely massive number of people in this country who are addicted to drugs and alcohol. Drug and alcohol abuse is a severe problem, and studies show that there are currently twenty to twenty-three million people who are addicted to drugs and alcohol in this country. This number does not bode well for the future health and vitality of our nation and especially for the young adult population. In fact, significant action needs to be taken if something useful is going to be done about addiction as it stands in the country right now.

 

  • When people think of drug and alcohol abuse and addiction in the country today, they usually only think of the individual people who are addicted. It is very rare that they think of other people who also suffer from loved ones’ addictions. Now more so than perhaps ever before, though the other people who are affected by addiction do need to be helped. When you look at it, every single drug or alcohol addict in this country is going to have four or five people who they are very close to who is affected by this problem. These could be mothers, fathers, brothers, sisters, aunts, uncles, nieces, nephews, cousins, grandmothers, grandfathers, sons, daughters, spouses, best friends, loved ones, co-workers, employees, etc. The simple truth of the matter is that there are a lot of people who are directly affected by the substance abuse habit of another person. When the actual numbers or looked at, it is very quickly seen that about 100 million people are directly affected by the substance abuse habits of another person.

Addiction Prevention Through Intervention

Addiction prevention through intervention is another very valuable approach for getting people to see their path to freedom and abstinence from substance abuse issues and struggles.  The way that addiction prevention through intervention works is quite simple and straightforward.

So, a family member or loved one becomes addicted to drugs or alcohol.  Maybe they just start consuming substances sort of recreationally, but before long their substance abuse habit becomes a real issue.  Regardless of the extent or severity of the exact problem, prevention through intervention involves performing an intervention as soon as the family knows the person is abusing substances.  This way, if they act fast enough, they can help their loved one find treatment before the problem gets even worse.  This efficient and stabilizing approach does a lot of good for the addicted individual because they are intervened on before their habit gets entirely out of hand.

Best Drug Rehabilitation can offer these services and many others.  For more information call today and speak with one of our addiction specialists.

 

Addiction Prevention

Education is the Key to Addiction Prevention

We all know that the best way to address any situation is to become educated about it.  The same thought process is true with drug and alcohol addiction and with substance abuse as a general problem in this country.  How it pans out is that substance abuse is a widely misunderstood or just not understood issue!  People think they might know a lot about drugs and alcohol, but they usually do not.  Americans need to become more educated about addiction today. Education is our key to addiction prevention.

Lack of Knowledge About Addiction

Around the early 2000s, it became clear that there was a lack of understanding of substance abuse and addiction in this country, so certain organizations started studying and researching this problem.  To give you some immediate information and data regarding addiction, some of their facts and statistics and study findings have been included below, concisely summarized for the sake of brevity:

One of the significant problems and difficulties that people tend to struggle with when it comes to addiction is the simple fact that this issue is getting a lot worse every single year. Statistically speaking, this is a rapidly growing concern for this country. Between the years of 2001 and 2005, the United States experienced a more than 300% increase in the use and abuse of pharmaceutical drugs and various prescription drugs. This increase coincidentally followed a 300% increase in the production and distribution of pharmaceutical drugs and prescription drugs into the hands of the American populace. Coincidentally, it was right around this time that addiction started to get very problematic and concerning in this country. All of a sudden the nation was experiencing some of the most difficult and uncertain issues with substance abuse possible, and there was indeed a lot of concern and worry regarding these matters. 

According to the National Institute on Drug Abuse, the perspective that Americans have towards this country’s current substance abuse problem is not entirely optimistic by any means.  In fact, the opposite is true.  This is to say that drug and alcohol addiction in the nation today is thought to be terribly concerning and very problematic. In all honesty, the United States does not feel very positive about the future at all as far as drug and alcohol abuse and addiction goes. Studies now show that 45% of the American populace seem to think that drug and alcohol abuse and addiction is something that we are not making any progress with and are instead losing ground on. Usually, it is this group that is correct too, sad to say.  Only about 16% of the American people feel like we are making any progress with addiction in this country. Depressing statistics like these show just how severe drug and alcohol abuse has gone in this country and where it is likely to go if we do not take on more urgent action to do something about it.

When all of the cards are on the table, and there is nothing else hidden, we can see that it does not take much searching and investigation to understand that drug and alcohol abuse is a severe issue in the country today. More specifically, it will seem like it is the American youth that is the demographic that is affected the most by this addiction nightmare. This is to say that young people, adolescents, teenagers, young adults, and even children are falling on hard times with their addictions every year. This is terrible news.. Young adults tend to experience the most accidents and injuries and problems physically to their detriment because of substance abuse. If this issue is not addressed soon, it does not look suitable for the future adult generation of our country. Addiction prevention must become a priority to try and curb the number of young lives affected by drug and alcohol addiction.

Education and Addiction Prevention

Education, education, education, and more education is the key to preventing substance abuse from growing in this country.  Even tough, sometimes raw, law enforcement and crime prevention-based organizations like the Drug Enforcement Agency agree that education is the key to addiction prevention as opposed to drug busts and crime prevention.

According to the DEA, if people know about addiction to drugs and alcohol, then they just won’t partake! It is as simple as this.  The truth about drugs and alcohol is so terrible and harmful that adequately educated people just do not engage in substance abuse habits.  

Call Best Drug Rehabilitation Today

If you are seeking help for yourself or a loved one struggling with an addiction, speak with Best Drug Rehabilitation today.  If you just need more information or data about addiction, Best Drug Rehabilitation has a lot of resources for that too.  Call today.

when is it time to intervene?

How to Know It’s Time to Intervene in an Addict’s Life

Addiction can develop through several different means.  Sometimes an individual falls quickly into a heavy addiction, or it can develop very insidiously over an extended period of time.  One of the affected parties of addiction is those who are close to the addict, such as family, close friends, and other loved ones.  Often times, they start to observe the signs a good amount of time before it develops into a much worse addiction.  While other times, some can be oblivious to the fact that their loved one is struggling with addiction, many times purely because they hide it so well.  In these cases, they may not even notice until it is too late, and the person has lost their job, overdosed, or even passed away.

Since addiction can have such hellacious consequences upon the addicted person, as well as those close to them, many wonder what the best time to intervene is.  This is an important quandary, being that intervening at the right time can be the difference between them getting treatment or their addiction progressing, or even in the extreme, the difference between life and death.

There are many different ways to know what the current standing of the individual’s addiction is, and when to intervene.  It is beneficial for the loved ones of the addict to educate themselves upon the signs and symptoms of addiction when they suspect it.  This way they can observe the individual and watch for the different signs of addiction.  Signs and symptoms of addiction can vary upon different factors, such as type of substance, amount of use, and length of use.  Some signs that can be indicative of the need to intervene are:

  • Losing a Job
  • Overdosing
  • Neglecting Responsibilities
  • Drinking or using much more consistently
  • Withdrawal Symptoms
  • Emotional outbursts or mood swings
  • Loss of motivation
  • Suspicious Behavior
  • Consistent Financial struggles due to use
  • Missing work or school

What Makes a Proper Intervention?

While the above are some major signs to look out for, it is definitely a good idea to become educated on the signs and symptoms of the specific substance being used or suspected of being used.  It is important to be vigilant of these symptoms so that you can stay aware of your loved one’s addiction.  This way a proper intervention can be planned and staged if needed.  There are certain factors that can contribute to a more ideal intervention.  These include:

  • Appropriate Attendees – Who is at the intervention is extremely important. Included should be family, close friends, and other close loved ones.  People who are very close with the addict, and are a large influence in their life are the ones that should attend.
  • Encourage Rather Than Criticize – Interventions can become very intense in the moment, but it is important to simply get the attendees to speak their concerns and worries, and encourage the addict to get treatment, rather than criticize and punish them. The point is to show concern that convinces them to get help, not to aggravate them from criticism.
  • Get Help From a Professional – You can always contact a professional interventionist that can help to arrange and conduct the intervention in the best way possible. Interventionists are generally quite experienced and can help to set up and conduct the intervention in the proper format.  You can also contact us here at Best Drug Rehabilitation and we can help to give advice, and recommend and set up an intervention specialist.

Let Best Drug Rehabilitation Help You Today

Getting treatment for an addiction is something that should never be pushed off until a later time.  Addiction tends to be a highly progressive condition and more often than not worsens rather than improves.  Here at Best Drug Rehabilitation, we can help you or your loved one to overcome the hellacious condition of addiction.  Our program ensures that each individual receives the customized treatment that they need.  We craft a unique program that is focused around their particular difficulties and struggles of addiction.  Give us a call today and let us help you or your loved one to achieve sobriety.

Talk to an Addict About Their Addiction

War on Opiates: Getting to Know the CARA Bill

The CARA bill, also known as the Comprehensive Addiction and Recovery Act (CARA) of 2015, is designed to provide states and municipalities with resources aimed toward fighting the epidemic of heroin and prescription opioid addiction. The bipartisan bill, introduced by Senators Rob Portman (R-Ohio) and Sheldon Whitehouse (D-Rhode Island), touts the importance of a multifaceted approach to recovery that targets the specific needs of individuals and communities.

What’s Included in the CARA Bill?

Broadly, CARA includes measures to expand awareness of and education about opiate addiction, provide tools to first responders to prevent overdose, expand recovery resources for incarcerated individuals, provide new disposal sites for prescription medications, promote evidence-based interventions for drug addiction, and strengthen tools to monitor prescriptions for often abused drugs. Among other measures, drug addiction will be destigmatized by the removal of the question about prior drug use on the Federal Application for Financial Student Aid. There are also specialized services designated for women, families, and veterans.

How Will This Affect States and Communities?

Under CARA, states and municipalities may be eligible for up to $80 million in funding to target heroin and prescription drug abuse. These funds can be used to create new or expand existing nonprofit treatment centers, to develop education programs about the dangers of opiates, and to strengthen support for recovery among employers, schools, and communities. In addition, the bill calls for expanded availability of naloxone, a life-saving drug that can counteract the effect of an opiate overdose.

What Are the Criticisms of CARA

Opponents of this bill are concerned about the potential costs, the effectiveness of its measures, and the logistics of implementation.

What Groups Are Supportive of This Bill?

Supporting organizations for CARA include the National District Attorneys Association, the National Association of State Alcohol and Drug Abuse Directors, Faces and Voices of Recovery, the National Council for Behavioral Health, and the Major County Sheriffs’ Association.

Why Is the CARA Bill So Important?

The CARA bill is important because of the epidemic of opiate abuse in the United States, which comes at a staggering personal and financial cost. According to data from the American Society of Addiction Medicine, 1.9 million Americans are addicted to opiates, with another half million addicted to heroin–and what’s more, about 75 percent of those addicted to opiates eventually switch to heroin. More than 100 people die from drug overdoses each day in the US. The cost to the system is also quite high. According to the National Institute on Drug Abuse, drug addiction costs $11 billion for the health care system annually and $193 billion for the country as a whole.

To learn more about this bill and to let your state senator know that you support its implementation, you can visit Faces and Voices of Recovery online at http://www.facesandvoicesofrecovery.org/. If you or a family member are addicted to opiates, talk with your doctor. He or she can recommend an inpatient treatment facility that can help you move forward with your life, drug free.

Recovery Mistakes Addicts Make

The 8 Biggest Recovery Mistakes An Addict Can Make

Posted by Myra Davis to Prevention

Now that you’re in recovery, you’re invincible, right? I mean, you know how terrible addiction made you feel, you’ve learned tools that help you stay clean, and you’re sure you’ll never touch another drug in your lifetime. But I have sobering news: Every addict can make recovery mistakes. In fact, here are eight big mistakes I’ve seen users make. Learn from them so that you can maintain your recovery.

1. One of the Biggest Recovery Mistakes – Giving in to a Craving

Every recovering addict has moments when they can smell, taste, and feel drugs. You thought you were alone, didn’t you? I know you can’t keep cravings from landing in your lap, but you can call a friend, walk your dog, or grab your paintbrushes and resist those cravings. Whatever you do, don’t give in to your cravings because that action will only take you backward in a hurry.

2. Quitting Your Support Group

Whether you regularly attend a 12-step group, religious services, or a small accountability group, stay connected. Walk away from your support group, and you open yourself up to strong temptation and trials you could have avoided.

3. Hanging Out With Old Friends

The addicts you used to score or use drugs with are no longer your friends. You can’t reform them by hanging out or talking with them. They will, though, drag you back into an active addiction. To be safe, stay away from bad influences and make clean and healthy friends.

4. Firing Your Therapist

You’ve made progress working with your therapist, so that means you’re done, right? You need to discuss discharge with your therapist and make that decision together. Don’t rush to get out of this beneficial relationship before you’re ready to tackle the world on your own.

5. Getting Caught up in Family Drama

Maybe you’ve been clean for a while, but is your family healthy? Their dysfunctional, enabling, or codependent behavior could be keeping you from a successful recovery. For your well-being, consider distancing yourself from the drama.

6. Thinking You Have to be Perfect

I have yet to meet a perfect person, and no matter how hard you try, you won’t be the first to achieve this accolade. So relax. Give yourself permission to feel tempted, stressed, or angry. Just don’t sit down in defeat. Stand up, consult your treatment plan, and move forward.

7. Feeling Overconfident

With 30 days, three months, or three years of sobriety under your belt, you know you’re healed and ready to succeed at this recovery thing. Wrong. I know dozens of addicts who relapsed as soon as they got cocky about their recovery. Please don’t let your progress sabotage your continued success.

8. Giving Up

No matter what happens, you can’t give up. You’ve come too far! Whether you’ve already relapsed or are seriously considering buying drugs right now, you need to stop. Turn to a trusted friend and talk about what you’re feeling or meet with your therapist and tweak your treatment plan. Take a step forward and get help before you throw in the towel and go back to the drugs you’ve fought so hard to overcome.

The great thing about recovery is that it means you’re living without drugs. I won’t lie, though. It’s not easy. But you have to keep moving forward. Don’t make these eight big mistakes that many addicts in recovery make. You deserve better than to make mistakes, and I know you can make choices that keep you on the path to a successful recovery.

Ways to Cope with Stress

7 Effective Ways to Cope with Stress that Beat Using Drugs

Posted by Myra Davis to Prevention

Your heart is pounding a mile a minute. Your muscles start to tense up. Suddenly, you’re hyperventilating. What’s going on?Well, it sounds like you’re stressed out. The body’s physical response to stress can be unpleasant, but it’s an adaptation that allows humans to respond quickly to a perceived threat. Still, prolonged stress can make you feel downright sick and often people will do anything to avoid it. Sometimes, that can even mean turning to drugs. However, there are other healthy ways to cope with stress.

Many experts are now saying that people who experience a lot of stress are more likely to start using drugs and alcohol or suffer a relapse if they’re in recovery from addiction. But there are healthier ways to deal with what’s bothering you! I asked you to send me suggestions on how to effectively cope with stress. Here are some of the responses I got:

1. Talk to someone

“You know, in terms of stress, nothing to me works better than having a trusted and deeply intimate friend, partner, co-worker, whoever, with whom you can decompress…someone you can talk to and get a different perspective on things and who can help you relax and not take things so seriously.”
-Craig Wolfe, @CelebriDucks

2. Write it down

“With 2-3 blank sheets of paper, begin writing as fast as you can whatever is in your head. DO NOT judge, worry about grammar, punctuation, or legibility, or try to make it about anything. This is a free-flow, subconscious mind dump, from your head to paper. Curse, be angry, sad, happy, dark, light… and it does not have to make any sense. When finished, shred or file your writing and move on with your day.”
-Chris Weiler, @chrisweiler

3. Get organized

“When life is getting overwhelming I go straight for structure and organization. Chaos burdens my soul with excessive stress and constant distraction. So out comes ordering-my desk, my CD collection, the fireplace and logs in the woodpile, the kitchen. It doesn’t need to be everything, just something-one area of order that calms my mind and focuses me in on something other than what is stressing me.”
-Robert Holmes, @DrRobertHolmes

4. Get outside

“My number one stress reducer is nature. All I have to do is walk outside, find something in nature to focus on, and instantly I am calm and relaxed. Even if I cannot get outside, I can stand near a window and glance out at a tree, the sky, a bird or whatever and feel any anger, tension, or worry dissipate. It’s free, readily available at all times, and 100% effective.”
-Janet Pfeiffer, @JanetPfeiffer1

5. Get some exercise

“I jump straight into my car and head for a rocky outcrop. When stressed, you over-think your situation/day, increasing the stress. To overcome this and to refocus the mind, I will use rock climbing to de-stress. Rock climbing is an extreme sport that needs concentration. By focusing on the climb rather than my bad day, the mind doesn’t feel stressed.”
-Christopher Delaney, @delaneycoaching

6. Just say no

“I allow myself the permission to be unapologetic with saying no to people and things that I am not interested in. I am able to take the time to do what I really want to do with no justification.”
-Parisnicole Payton, @ThePNPAgency

7. Meditate

“One of the best ways to cope with stress and interrupt the stressed thoughts cycling through the mind is through the practice of meditation. Meditation is accessible to anyone, it can be done anywhere, and best of all-it’s free!”
-Joy Rains, @joy_rains

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